HCG Diet - Where's the Beef?

Dr. ATW Simeons' HCG revolutionary diet is notoriously strict about the amount and type of food you eat. One of the allowable meat beef - probably the most controversial food item in the HCG diet plan, because not just any beef will do. Whether you are taking oral drops of HCG weight loss or bullet, this article will help you understand what the beef deal.

on the HCG diet, you are entitled to two 3 1 / 2 ounce servings of meat a day, and it must be trimmed all visible fat before weighing and cooking. Meat is important that the HCG diet because it provides protein your body needs to maintain muscle, and the ultra-low-calorie diet. In addition, skipping meals or reducing the protein can cause you to start retaining water, which resulted in low or no weight loss.

Dr. Simeons' weight loss clinic was located in Rome, Italy. In his landmark pounds and inches manuscript, he notes that there is a difference between Italian and American beef, which is the fat content. U.S. beef is prized for its deep marbling, which makes it tender and flavorful. Unfortunately, this marbled fat is almost impossible to remove. On the other hand, the Italian beef is significantly lower in the visible fat and about half the calorific value.

Dr. Simeons' weight loss clinic was located in Rome, Italy. In his landmark pounds and inches manuscript, he notes that there is a difference between Italian and American beef, which is the fat content. U.S. beef is prized for its deep marbling, which makes it tender and flavorful. Unfortunately, this marbled fat is almost impossible to remove. On the other hand, the Italian beef is significantly lower in the visible fat and about half the calorific value.

Dr. Simeons' weight loss clinic was located in Rome, Italy. In his landmark pounds and inches manuscript, he notes that there is a difference between Italian and American beef, which is the fat content. U.S. beef is prized for its deep marbling, which makes it tender and flavorful. Unfortunately, this marbled fat is almost impossible to remove. On the other hand, the Italian beef is significantly lower in the visible fat and about half the calorific value.

Dr. Simeons' weight loss clinic was located in Rome, Italy. In his landmark pounds and inches manuscript, he notes that there is a difference between Italian and American beef, which is the fat content. U.S. beef is prized for its deep marbling, which makes it tender and flavorful. Unfortunately, this marbled fat is almost impossible to remove. On the other hand, the Italian beef is significantly lower in the visible fat and about half the calorific value.

the entire U.S. beef cuts

Although a low-grade veal should probably be your first choice, availability and prices you can convince to try a regular American beef instead. If you decide to try a regular American beef, look for whole cuts are extra lean, at least 95%. Trim as much visible fat as you can, and as usual make sure you do not use any extra fat or oil for cooking.

ground beef

ground beef

If you're really desperate for ground beef, you can ask your butcher to grind the entire extra-lean cuts, or consider getting a meat grinder for your home kitchen and try grinding meat yourself. Avoid buying prepackaged ground beef. This is usually done using the same heavily-marbled cuts that Dr. Simeons warned against allowing his imagination too. Even if you can find ground beef that is labeled for thinness, labels can be misleading. It's just not worth the risk.

range fed beef comes from cows fed on fresh grass instead of starch grains. This results in less marbling and healthier meat. The range-fed beef has a higher ratio of omega-6 and CLA than grain-fed beef. You can often find a number of fed beef organic and health food stores.

Buffalo meat

Studies have shown that buffalo meat, which is usually the choice-fed, has significantly less fat and fewer calories, and contains more protein and nutrients. Many people also claim that it tastes even better than the typical American beef.

When trying these alternative protein choices, pay attention to your morning weigh-in and stop them if you eat your weight loss seems to be suffering. You can always add them back in when you are done with low-calorie diet. These are a great alternative to beef, healthy choices for the rest of your life.